Stress Management
Detox and Rejuvenation
Weight Management
Healthy Ageing
Life Style Diseases
Ayurveda
AYURVEDA’ 5000-year-old medical science of India evolved from the strong cultural and philosophical back ground. In ancient India all Knowledge’s available at that time were compiled in ‘Vedas’. Vedas are known as the oldest scripts of knowledge.
According to the philosophy of ancient India everything in this universe are made up of five basic elements. This theory is called ‘Panchamahabhutha theory’. Ayurveda accepted Panchamahabhutha theory, and the science is built upon the basis of this theory.
Yoga
Yoga is one of the six orthodox systems of Indian philosophy. It has an extensive literature and history. It is a bodily self-restraint way of keeping fit but has a lot to do with the attitude and the spirituality. It gives the disciples strength, relaxation and flexibility.
Asana
Pranayama
Pranayama
Mantra
Yoga Nidra
